The following items are suggestions only. You can come up with your own items. Remember Poptarts are not approved for a menu item.


Hearty cold cereals: Quick cook cereals:
  • Granola
  • All-Bran
  • Grape Nuts
  • Ralston
  • Quick Grits
Instant oatmeal or grits Malt-O-Meal
Cream of Wheat Toasted wheat germ
Granola bars Sesame seeds
English muffins Sunflower seed kernels
Raisins Breakfast bars
Dried fruit Cheese
Fruit leather Instant dry milk
Coconut Non-dairy creamer
Nuts Instant cocoa
Melon (heavy, but travels well) Instant breakfast drink
Honey Ovaltine
Jam Instant coffee
Brown sugar Powedered spiced cider
Margarine (solid or liquid) Tea
Meat Sticks Powdered breakfast drinks
Canadian bacon  


Cheese Pocket bread
Sturdy crackers Bagles
Rice cakes English muffing
Jerky Peanut butter
Sliced smoked meats Jam
Dry salami Honey
Pepperoni Fruit leather
Meat sticks Nuts
Canned meat spreads Sunflower seed kernels
Canned fish (sardines, tuna, kippers) Pumpkin seeds
Vienna sausage Coconut chips
Canned dips (cheese, bean, enchilada, etc) Corn nuts
Powdered soup mixes Trail mixes
Bouillon cubes or powders Granola bars
Raisins Fruit drink powders
Fresh produce: Instant dry milk
  • apples
  • oranges
  • carrots
  • celery
  • summer squashes
Dried fruit




Powdered soup mixes Noodle dinners
Cheese Fresh produce
Pocket bread Powdered spiced cider
Corn or flour tortillas Tea
Cornbread/muffin mix Nuts
Quick rice (white or brown or wild) Popcorn
Pastas Instant coffee
Boxed dinner mixes: Dried vegetables:
  • Hamburger Helper
  • Tuna Helper
  • Chicken Helper
  • Rice mixes
  • Macaroni & cheese
  • Mushrooms
  • Onions
  • Chives
  • Green & red peppers
  • Soup blends
Canned meats: Potatoes
  • Boned chicken
  • Boned turkey
  • Corned beef
  • Vienna sausage
  • Sliced dried beef
  • Mashed potato flakes
  • Shredded
  • Sliced
Canned fish:  
  • Tuna
  • Salmon
  • Clams
  • Shrimp
  • Crab
Bouillon cubes  
Soy sauce  
Cooking oil  
Butter Buds  
Non-dairy creamer  
Instant dry milk  
Sauce and seasoning packets:  
  • Spaghetti
  • Taco
  • Sloppy joe
  • Chili
  • Sour-cream sauce
  • Mushroom
  • These are just a few of the selections